Milk Jug Exercise Weights

Half-gallon milk jugs rinsed out and filled with water make great hand weights. A half gallon jug holds four pounds of water. Bonus: they can also serve as your emergency water supply, just be sure to change the water every six months.

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About Kat

I started this blog to share with you all the results of years of turning trash into treasures. Hopefully I'll spark some new creative thoughts and if that happens I hope that you'll share your discoveries and together we’ll build a blog that will singlehandedly reduce global warming and save the world! Okay, maybe that’s a grand goal but we should be able to at least downsize our own trash output.

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